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AFP Okanagan: Using Stress as a Resource Training

How to make it work for YOU in the Workplace by Michele Hopkins

AFP Okanagan: Using Stress as a Resource Training

How to make it work for YOU in the Workplace by Michele Hopkins

Campaign CTA Media Photo
When
January 21, 2020
9:00 AM to 10:30 AM
Where
BDO Kelowna Office | Landmark 6
4th Floor-1631 Dickson Avenue
Kelowna, BC  V1Y 0B5
CA

AFP Okanagan: Using Stress as a Resource Training

How to make it work for YOU in the Workplace by Michele Hopkins

Campaign CTA Media Photo
When
January 21, 2020
9:00 AM to 10:30 AM
Where
BDO Kelowna Office | Landmark 6
4th Floor-1631 Dickson Avenue
Kelowna, BC  V1Y 0B5
CA

Using Stress as a Resource

On Tuesday, January 21, 2020, join your fellow AFP Okanagan members and guests to begin the new decade checking in with yourself. Michele Hopkins from the Bridge Youth & Family Services will facilitate an interactive session on using stress as a resource and how to make it work for you in the workplace. As a result of this workshop you will:

• Identify productive vs unproductive stress responses

• Recognize stress in the workplace

• Identify your stress response

• Promote resilience at work using easy to implement tools

• Take away a basic framework for workplace stress management


We welcome all guests interested in learning more about AFP and our local chapter.  Coffee and treats will be provided.

                                                                                           

Questions? Contact:

Richelle Leckey, President AFP Okanagan Chapter

t: 250-762-3989 ext 107  | e: RLeckey@obgc.ca